A new tactical formula to quit for good.
Smoke-free in 30 days.
You’ve probably tried quitting and failed.
This will change you.
Let's Imagine Your Next 30 days
GO SLOW
1 Week In
Feeling hopeful, but intimidated. Cody guides you through how to make quitting easy and sustainable by slowly tapering down through behavioral science and using na acutal physical tool.
progress
2 Weeks In
You're starting to look at yourself differently because you're actually smoking less by replacing smokes breaks with breath breaks. heroes Journey begins.
it's working
1 Month In
You pushed through withdrawals with the help of "Positive Cargo." Your brain is hardening those new neural pathways leading to a new habit. You're craving smoking less, feeling energized. Your body is thanking you.
Now Imagine the Next 60 Days...
The Test
2 Months In
BOOm! Just like that, you are 2 months in. You're feeling great, but had a rough day and slipped back into vaping again. Cody prepares you for this! You get right back on the horse because your brain is trained to be more resilient. Now You're ready for the final lap.
What's next?
Tears of Joy
3 Months In
That's 90 days! How many times did you try and never got this far? Be proud. You quit the bd habit and replaced it with a healthier one, breathwork. Now you have a new daily wellness routine that has transformed your life.
Image what else is possible!
The Road Map
Your brain’s neural pathways start to reset after 30 days to complete the journey
Behavioral Change Process
The Quitting Loop (4 stages)
Heroes Journey
State-Story Strategy (identity)
The 80/20 Shift Process
Positive Cargo and The Open Loop
MEWS Process
Root Causes and Action
Beating Withdrawals
Pleasure-Pain Balance
Maintenance
Cue-Craving-Response-Reward
Enrollment
Change your people
Action Cycle
Smoke and Vape Free
Free Support Guide Included
PRINTABLE PDF GUIDE TO SUPPORT YOUR JOURNEY AND KEEP YOU ON TRACK
"To get what you've never had, you have to do what you've never done."
About Your Coach
“This course caught me off guard. It changed the way I think about myself and how my mind words. The breathing necklace and Cody’s program helped me quit vaping in 40 days. I highly recommend to anyone who is trying to quit a bad habit.
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“Cody’s style is straightforward and I could tell he’s a former smoker. The process of tapering with a physical tool helped me go at my own pace so I didn’t feel the withdrawals as much. I feel stronger.
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“The way he talks about your identity being tied to vaping got me. I use my necklace with his program and I’ve cut 70% of smoking…almost at the finish line!
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