Breath Awareness: A simple guide to get you started.
The average client I encounter is generally living life from the neck up. They experience their body as nothing more than a “brain taxi” and take t...Read more
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Awareness is the first and most essential step we must take before we can begin to improve mental health. And you’re already here, which is a great...Read more
Breathing better is the gateway to sustainable, long-term wellness. This isn’t about special creams or supplements or green juices. This is about a...Read more
So, why a cuff?One thing I kept coming back to was a desire for options.I wanted a tool that could go everywhere, and I didn’t want the tool to loo...Read more
I’d like to say one thing first that liberates many of my clients. You are not an anxious person. You are experiencing an anxious moment. Breathi...Read more
Komuso co-founder Todd Steinberg was a skeptic at first too, doubting the need for a breathing tool. Then the stress and anxiety became unbearable.Read more
Komuso co-founder Vanessa Steinberg was drowning in anxiety. Then she learned how simple the solution was and decided to make a change through breath.Read more
How I used journaling and breathwork to regain peace of mind. Plus a book recommendation: The Art of Communicating.Read more
Celebrate International Day of Forests with a webinar about the secret wisdom of forests with Canopy Planet and Dr. Suzanne Simard.Read more
Maybe you’ve tried yoga or meditation? Or maybe you’ve even dabbled in some breathing exercises. But all of it just seems a little heady, a little ...Read more
Sticking to new habits can be difficult. So why not tie a new habit to an existing one? Practice breathing while brushing your teeth and supercharg...Read more
Overwhelmed by anxiety and stress? Trouble sleeping? Trying to quit smoking or vaping? Breathing better can help.Read more
What's new with Komuso? It's been a minute since we've delivered new, and we are grateful for your patience. We now have new breathing tools, new c...Read more
Offer larger string sizes and it would be a perfect score.
Very nice piece/item! Good quality and craftsmanship.
I use my Komosu shift to control my breath. It makes me feel relaxed. I quit smoking so can you.
A great way to relax throughout your day or before a meditation. The necklace will swing around under my shirt and remind me to check my breathing throughout the day even if I don’t have the time or space to use the shift. Incredible quality of life improvement.
I have only had this a short while, and so far, I love it. As others have mentioned, it is useful in the car, though I find while I'm studying and I get anxious, it helps with regulating my breath. It is also a really beautiful piece of jewellery, that I get comments on when I wear it. I then get to share the importance of breathing - so it's a good conversation starter for a shy introvert.