Wondering what a smokeless breathing necklace is and if it’s a good choice for you? Here’s what you need to know and a healthy smokeless vape alternative. Healthy Smokeless Vape...
Practicing nose breathing can have a significant positive impact on your health and wellness. Here’s how.
Stuck in a state of constant stress? Learning to stimulate the vagus nerve naturally with this necklace will help you relax and catch your breath.
Wellness Gifts with a Purpose: The Ultimate Guide for Holiday 2023. NOV 21 , 2023 We are all about gifting goodness that goes beyond the box. Let's be real: giving...
In a study recently published in Cell Reports Medicine, the team at Stanford Medicine studied breathing techniques and mindful meditation to learn more about these stress management tools and how...
My daughters' lives without breathing. JUNE 21, 2023 Halfway through my oldest daughter's first grade year, my daughter was suddenly very scared and very anxious about going to school. Nothing...
Life after Shiny Happy People: Interview with Lindsey Williams JUNE 20, 2023 You may have heard people talking about “the necklace that girl was wearing” in the recently released docuseries...
Anti-Anxiety Necklace: 4 Reasons Why April 15, 2023 Share: The Shift is an anti-anxiety necklace. It was designed by husband and wife team, Todd and Vanessa, along with a close...
12 Parents (+1 doc) helping kids with anxiety. March 10, 2023 Share: Hear from 12 parents (and one pediatric pulmonologist) about how they have helped their kids (aged 5 to...
10 Quitting Success Stories - Shift Quit Journeys decemeber 01, 2022 Share: So you want to quit. Or know someone who wants to quit Here’s 10 testimonials we’ve received about...
Salt & Pepper of Wellness: 2 Everyday Essentials February 16, 2023 Share: Wellness gets a bad rap. Until I started working at Komuso, wellness, in my world, was relegated to...
Stress Better in 4 Steps January 26, 2023 Share: Can we anticipate and prepare for stressful situations? Can we prevent stress? At least some of it? Can we develop a...